The Somatic Space
Supporting nervous system balance, resilience, and authentic living.
Supporting nervous system balance, resilience, and authentic living.
Book a free 20-minute somatic session.
Roxana Mares, B.Sc., E-RYT(500), Certified Somatic Educator
Roxana is a Certified Somatic Educator, Experienced Registered Yoga Teacher (E-RYT 500), and holistic wellness practitioner with over 15 years of experience in movement, mindfulness, and healing practices.
She began her journey in martial arts and meditation as a child, later studying Anatomy and Physiology at the University of Toronto, and has since trained extensively in Somatic Education, Yoga Therapy, Yin, Restorative, and Meditation.
Her approach is deeply holistic, weaving together somatic practices, yoga, Ayurveda, nutrition, and herbal medicine to support nervous system balance, resilience, and emotional well-being.
She has taught teacher trainings, worked with people experiencing physical and emotional limitations, and continues to explore the intersections of body, mind, and spirit.
Roxana is currently undergoing training at the CREATE Institute to become a licensed psychotherapist.
In addition to her work in wellness, she is also a documentary filmmaker whose creative lens brings a unique depth and perspective to her teaching.
Her sessions are grounding and restorative, helping people reconnect with their bodies, release long-held tension, and rediscover clarity and empowerment through life’s transitions.